Wow I am SO bloated! Oxalates, and fibre. I started eating sauerruben with every meal so that's bound to be causing bloating. I need to get my gut use to different foods. Even those that go on (the dreaded) raw food diet find that they bloat at the beginning because their bodies aren't use to raw foods. The body adapts. And mine will too.

I really do believe this is oxalate related though. My digestion is always shocking when dumping. I have red patches on my fingers again. My head is fuzzy. I have work tonight. Arghh.